Managing chronic fatigue
Chronic fatigue syndrome is a disorder of the modern western world, characterized by extreme fatigue that cannot be explained by a medical condition. Some of the common symptoms:
✓ Fatigue not treated with rest or sleep.
✓ Unexplained pain with weakness of the muscles or joints.
✓ Headaches.
✓ Poor mood, Depression etc.
Through a combination of the above mentioned therapeutic approaches, we create a plethora of stimuli in the body to manage its toxicity.
‘Our body has the ability to be self-healing. The most important are the nutrition, movement, environment, way of thinking, way of life’.
Hippocrates