Taping techniques. Restraining techniques to stabilize or facilitate muscle and joints. They improve body posture and promote functionality. Particularly effective in reducing pain due to muscle spasm and decreased edema after...
Visceral mobilization is a mild, healing method that enhances the body’s ability to manage malfunctions that can cause pain. The technique is applied with the hands in the area of the viscera after assessing any involvement of these in malfunction. ‘“The...
5-point ear buds protocol. More effective when used in conjunction with other therapies such as traditional Chinese medicine techniques. Benefits of the method: The NADA protocol has been shown to significantly reduce withdrawal syndromes, anxiety, insomnia and...
Discover the city’s museums Αθήνα – Μουσεία Athens Combine exercise and browsing ΟΦΕΛΗ NORDIC WALKINGΟΦΕΛΗ ΤΟΥ NORDIC WALKING ΩΣ ΠΡΟΣ ΤΗΝ ΥΓΕΙΑ ΚΑΙ ΤΗ ΣΩΜΑΤΙΚΗ ΒΕΛΤΙΩΣΗ Enjoy nature Trekking Hellas Pleasure combined with beneficial health Ελληνικός...
Managing chronic fatigue Chronic fatigue syndrome is a disorder of the modern western world, characterized by extreme fatigue that cannot be explained by a medical condition. Some of the common symptoms: ✓ Fatigue not treated with rest or sleep. ✓ Unexplained pain...
